Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 4x:
50 Double unders OR 100 Single unders
8 Pull ups
10 Burpees
6 Pistols / leg
10 Knees to elbows
Bonus: 40 Push ups
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Leave your time in the comments below.
My time for today’s workout: 15:55
Did you do this workout?
The post 324 Rep Faster Stronger Challenge Workout appeared first on 12 Minute Athlete.
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