Recipe: Peanut Butter & Jelly Smoothie [Video]

This kid-friendly Peanut Butter Jelly Smoothie from Love & Zest is packed with nutrition from Greek yogurt, milk, strawberries and peanut butter! The protein and carbohydrates make it a delicious recovery drink post workout.

Peanut Butter & Jelly Smoothie

Ingredients

• 1/2 cup skim milk
• 1 cup low-fat Greek yogurt
• 2 cups frozen strawberries
• 2 tablespoons peanut butter
• 2 tablespoons strawberry jelly

Directions

Place all ingredients in blender and process until smooth. Serve in two chilled glasses with a straw.

Nutrition Information

Serves: 2  |  Serving Size: 1 smoothie

Per serving: Calories: 302; Total Fat: 10g; Saturated Fat: 3g; Cholesterol: 7mg; Sodium: 143mg; Carbohydrate: 37g; Dietary Fiber: 4g; Sugar: 30g; Protein: 17g

Nutrition Bonus: Potassium: 199mg; Vitamin C: 91%; Vitamin A: 4%; Calcium: 21% 

The post Recipe: Peanut Butter & Jelly Smoothie [Video] appeared first on Under Armour.

from Under Armour http://ift.tt/1aSamLD
via IFTTT