from Breaking Muscle http://ift.tt/2siASIG
via IFTTT
Subscribe to:
Post Comments (Atom)
Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
Popular Posts
-
The old Russian training principles weren't conceived with your goals in mind. We have all heard the clichés and truisms along...
-
We can’t deny it: Your body reacts to each additional candle on your birthday cake. As you age , your cell function decreases, bones lose ...
-
Goodbye green juice. Enter fresh salads, a more satisfying way to enjoy breakfast — especially during peak produce season. Thanks to genero...
-
Build your own workouts so that you can get in, get it done, and get out of the gym on your own terms but with something that works j...
No comments:
Post a Comment