Simple Green Protein Smoothie | Recipe

This smoothie delivers a great amount of protein to get your day going, and it’s easy to put together! This breakfast is perfect for after a morning workout. It’s also easy to throw in a travel mug and head out the door to start your morning commute.

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Simple Green Protein Smoothie

Ingredients

• 2 cups baby spinach, lightly packed
• 1 cup water
• 1 1/2 cups pineapple chunks, frozen
• 1/2 small banana, frozen
• 1/2 cup 2% Greek yogurt
• 2 teaspoons honey

Directions

Puree spinach and water in a high-power blender. Add frozen fruit, yogurt and honey and blend until smooth.

Nutrition Information

Serves: 1  |  Serving Size: 1 smoothie

Per serving: Calories: 285; Total Fat: 2g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 5mg; Sodium: 101mg; Carbohydrate: 58g; Dietary Fiber: 6g; Sugar: 42g; Protein: 14g

Nutrition Bonus: Potassium: 406mg; Iron: 19%; Vitamin A: 162%; Vitamin C: 242%; Calcium: 18%

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