Disclosure: This post is sponsored by Duda Farm Fresh. Summer is my favorite season for big, beautiful salads and veggie-filled bowls. I find that I crave salads more when it is hot outside, probably because salads are hydrating and offer up a wide array of nutrients. One challenge people often have when trying to make a "salad" into a meal is that they do not just want veggies in their bowl. Well, plant-based recipes can easily solve that problem using ingredients like legumes, nuts, seeds and grains. As well as using hearty, nutrient-rich veggies like one of my faves: fresh summer corn. Today I am boosting my salad bowl with a base layer of protein-rich quinoa, some hearty black beans and plenty of sweet and colorful corn. This Quinoa Corn Black Bean Fiesta Bowl has...
This is a summary, images and full post available on HHL website!
from Healthy. Happy. Life. http://ift.tt/2uZPwaU
via IFTTT
Get the latest tricks, tips and links for the best health and fitness right here with new posts many times a week.
Subscribe to:
Post Comments (Atom)
Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
Popular Posts
-
The old Russian training principles weren't conceived with your goals in mind. We have all heard the clichés and truisms along...
-
Learning the Olympic lifts is only possible after the lifter knows the positions at the completion of each movement. This article foc...
-
Weight is important. But speed of movement is an informative index to evaluate efficacy of training. read more from Breaking Mu...
-
You can improve cardiovascular endurance by resistance training, but you won't increase muscular strength by doing more cardio. ...
No comments:
Post a Comment