This is a summary, images and full post available on HHL website!
from Healthy. Happy. Life. http://ift.tt/2u24itG
via IFTTT
Thursday, July 27, 2017
Purple-Citrus Strawberry Banana Smoothie
Since this week's Meal Plan is all about smoothies and salads, I wanted to share a favorite smoothie that I have been making lately. This Purple-Citrus Strawberry Banana Smoothie is an upgraded version of a classic banana-strawberry smoothie. I add in some blueberries for bonus antioxidants and a pretty purple color. And the real secret ingredient is the orange citrus zest! It adds such a bright accent of flavor. This blend is sweet, vibrant and summery. I have been making this as a late afternoon post-workout smoothie. Give it a spin, also I share a documentary I recently loved..Read more »
This is a summary, images and full post available on HHL website!
from Healthy. Happy. Life. http://ift.tt/2u24itG
via IFTTT
This is a summary, images and full post available on HHL website!
from Healthy. Happy. Life. http://ift.tt/2u24itG
via IFTTT
Subscribe to:
Post Comments (Atom)
Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
Popular Posts
-
The old Russian training principles weren't conceived with your goals in mind. We have all heard the clichés and truisms along...
-
Learning the Olympic lifts is only possible after the lifter knows the positions at the completion of each movement. This article foc...
-
Weight is important. But speed of movement is an informative index to evaluate efficacy of training. read more from Breaking Mu...
-
You can improve cardiovascular endurance by resistance training, but you won't increase muscular strength by doing more cardio. ...
No comments:
Post a Comment