from Breaking Muscle http://ift.tt/2sPR0Ra
via IFTTT
Subscribe to:
Post Comments (Atom)
Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
Popular Posts
-
The old Russian training principles weren't conceived with your goals in mind. We have all heard the clichés and truisms along...
-
Goodbye green juice. Enter fresh salads, a more satisfying way to enjoy breakfast — especially during peak produce season. Thanks to genero...
-
Traveling for vacation or work does not mean you have to regress because of bad nutrition or missed workouts. read more from Br...
-
Build your own workouts so that you can get in, get it done, and get out of the gym on your own terms but with something that works j...
No comments:
Post a Comment