Thursday, September 28, 2017

Uncovering Pathways to Healthier Aging Skin Through Calorie Restriction

This study may lead to more research on how the skin is an integral player in metabolic responses and control which could help create new ways of dealing with aging through diet.

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Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

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