Tuesday, February 4, 2020

Upper Body Form

You might think running form is all about what you do with your legs and feet, but your upper body can play a huge role in your running efficiency.

The post Upper Body Form appeared first on Under Armour.



from Under Armour https://ift.tt/3aTXll2
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts