Friday, April 28, 2017

Love to Lift Challenge - Day 15 of 100

Balance is the key word for today's lifting technique exercises.

read more



from Breaking Muscle http://ift.tt/2oSJ2Fd
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts