Friday, April 28, 2017

Shape Yourself For Winning: The Neutral, Arch, and Hollow

They say champion athletes don't always make good coaches, but Kristan Clever has a passion to prove you wrong.

read more



from Breaking Muscle http://ift.tt/2oPE8Yo
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts