from Breaking Muscle http://ift.tt/2vtXndV
via IFTTT
Subscribe to:
Post Comments (Atom)
Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
Popular Posts
-
The old Russian training principles weren't conceived with your goals in mind. We have all heard the clichés and truisms along...
-
Creamy, yet light, these individual parfaits use the natural sweetness in strawberries to carry this dessert to deliciousness. It’s perfect...
-
When it comes to protein, most of us can meet our needs with a well-balanced diet and don’t need to turn to supplements. But when protein n...
-
At the two week mark we hit our highest rep count so far. read more from Breaking Muscle http://ift.tt/2pybT66 via IFTTT
No comments:
Post a Comment