While there’s some debate in the functional fitness world whether handstand holds, handstand walks, and handstand push-ups should be considered functional movements, I would say it doesn’t really matter.
Because…
People want to learn them.
They’re a cool party trick, they’re satisfying to learn, and they make you feel young and limber when you’re doing them (if you become proficient, that is).
from Breaking Muscle https://ift.tt/38ZaSqv
via IFTTT
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