Zucchini Noodle Spaghetti Salad | Recipe

Spiralized zucchini is a pasta lover’s low-carb, veggie-friendly dream. This recipe calls for bell peppers, tomatoes, cucumber and onion, but anything goes. The easy, homemade vinaigrette ties everything together.

Ingredients:

• 3 large zucchini, spiralized
• 1 yellow or red bell pepper, chopped
• 1 pint grape tomatoes, quartered
• 1 cup cucumber, chopped
• 1/3 cup red onion, chopped

For the dressing

• 3 tablespoons apple cider vinegar or lemon juice
• 1/4 cup olive oil
• 1 teaspoon Dijon mustard
• 1 teaspoon maple syrup (optional)
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon pepper
• 1/4 teaspoon sea salt
• Optional add ins:
  • Fresh Parmesan
  • Olives
  • Paprika

Directions:

In a large salad bowl combine zucchini, bell peppers, tomatoes, cucumbers and red onions.

In a small bowl whisk together dressing ingredients.

Pour dressing over salad and toss to combine. Add salt and pepper to taste if necessary.

Refrigerate for 20–30 minutes before serving.

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Serves:  8 |  Serving Size: 1 cup

Nutrition (per serving): Calories: 96; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 5g; Cholesterol: 0mg; Sodium: 92mg; Carbohydrate: 6g; Dietary Fiber: 2g; Sugar: 2g; Protein: 2g

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