Controlling the Chaos of Training in CrossFit

We kick off our first podcast of 2020 with James Fitzgerald. He has over 20 years of experience as a strength coach, is a CrossFit games champion and is the founder of OPEX.

 

No better way to kick of 2020's podcasts than with one a coach who has gained worldwide respect because of the effort he has shown in pursuing and realizing the best in strength and conditioning training. 

 

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