from Breaking Muscle http://ift.tt/2q2beH1
via IFTTT
Subscribe to:
Post Comments (Atom)
Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
Popular Posts
-
The old Russian training principles weren't conceived with your goals in mind. We have all heard the clichés and truisms along...
-
We can’t deny it: Your body reacts to each additional candle on your birthday cake. As you age , your cell function decreases, bones lose ...
-
Build your own workouts so that you can get in, get it done, and get out of the gym on your own terms but with something that works j...
-
Doreen Gee has enjoyed walking her entire life. Even into her 50s, she took almost daily jaunts in her hometown of Victoria, British Columb...
No comments:
Post a Comment