Endurance Athletes: Welcome to Strong Season

A seasonal approach to your physical development allows you to peak when you need to peak, heal when you need to heal, and avoid burnout.

 

What a year it’s been! You’ve trained smart, raced hard, and checked a couple more items off of your racing bucket list. You even stood on the podium once or twice. Along the way, you made new friends, chalked up a couple new event PRs, and hoisted more than a few post-race beers with that glow of satisfaction that you only get from competition.

 

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