Tuesday, October 24, 2017

Subversive Fitness: Day 221 of 360

It's Benchmark Day! Waking the Dead by Suicidal Tendencies.

Day 221 of 360

BENCHMARK

“Waking the Dead” 6:55
(Suicidal Tendencies– “Controlled by Hatred/Feel Like Shit… Deja Vu”)

 

20 Tire smash (10L, 10R- Any variation) @ 6lb. W, 10lb. M
10 Tire/ Box jump (With hammer)

 

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