You’re doing a max bench press and the barbell starts to move on a bit of a diagonal.
You can’t hide anymore. One of your arms is stronger than the other.
Left-right muscle imbalances are incredibly common, not just with your legs, but also in the upper body, and an easy way to iron out these imbalances is to work on some single-arm strength.
from Breaking Muscle https://ift.tt/2o9q8OQ
via IFTTT
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