Friday, February 8, 2019

304 Rep Equipment-Free Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

4 rounds:

20 Squat jumps
8 Push up up/downs
20 Jump lunges
8 V up tuck combo
20 Plank hip dips

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Leave your reps comments below.

Did you do this workout?

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