Steel Cut Oats: Healthy Breakfast for the Whole Family

Making a healthy family breakfast doesn't have to be inconvenient.

Most grow up eating Pop Tarts or Cinnamon Toast Crunch for breakfast. It isn’t until we leave home that we realize the insanity of having dessert for breakfast. Even those cereals billed as healthy, like Cheerios and Granola, tend to be less than ideal options. Immersed in the norms of our convenience food society, we have to rethink how we design breakfast.

 

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from Breaking Muscle http://bit.ly/2X9Fznh
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