Ever see a long, skinny boat with 20 people, a drummer and a steerer – and wonder what the health? This is dragon boating.
The post Finding Fitness: Dragon Boating appeared first on Under Armour.
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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