Om. The word is only two letters and one syllable, but can be incredibly powerful when used as part of your meditation practice. Om.
The post Mantra Meditation appeared first on Under Armour.
from Under Armour https://ift.tt/2mKtuE0
via IFTTT
Get the latest tricks, tips and links for the best health and fitness right here with new posts many times a week.
Om. The word is only two letters and one syllable, but can be incredibly powerful when used as part of your meditation practice. Om.
The post Mantra Meditation appeared first on Under Armour.
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
No comments:
Post a Comment