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Monday, September 17, 2018
At What Age Did You Realize You Were a Veggie Eater?
I could've called this post: "At What Age Did You Realize You Were a Vegan?" But the reality is that most people go vegetarian before going fully vegan. It is a slow drip for most. You experiment by cutting out a few easy to drop animal products. Foods that you never really liked anyways. Maybe red meat. Maybe eggs. Maybe dairy. Maybe fish. Then slowly, after reading more, browsing online communities like FindingVegan, chatting with friends, watching documentaries and just exploring in general, some people, choose to transition to a fully plant-based lifestyle. While others, stay vegetarian, perfectly happy in that space, because that is what works for them. Diet is such a personal thing! We are all so different. Each of us has to listen to our guts (literally), our hearts,...
This is a summary, images and full post available on HHL website!
from Healthy. Happy. Life. https://ift.tt/2NTzPMk
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This is a summary, images and full post available on HHL website!
from Healthy. Happy. Life. https://ift.tt/2NTzPMk
via IFTTT
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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