Friday, September 7, 2018

Chair Meet Pillow Meet Towel Meet Workout

Exercise variations to do at-home using household items because simplicity and resourcefulness are better than excuses.

 

read more



from Breaking Muscle https://ift.tt/2CqqXt8
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts