Friday, September 28, 2018

Present Meditation

As unexpected as this may sound, one of the most difficult meditation techniques is to just be present in the moment.

The post Present Meditation appeared first on Under Armour.



from Under Armour https://ift.tt/2NMn7Qz
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts