My alarm goes off. I look at my phone and see that it is 5:30 am. I just went to bed five hours earlier because I was stuck in a Netflix binge-watching session.
As I get out of bed, I notice my back feels tight. I lethargically walk over to the coffee pot in hopes that the caffeine will be what I need to get me going for my morning workout.
from Breaking Muscle https://ift.tt/2QhHyl9
via IFTTT
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