Humans are natural pattern recognizers, says science. Well since I mainly write about food and culture and wellness and life, but mostly food, I wanted to share My 10 Feel-Good Food Patterns that I have recognized in my own life....Read more »
This is a summary, images and full post available on HHL website!
from Healthy. Happy. Life. https://ift.tt/301o7Bq
via IFTTT
Get the latest tricks, tips and links for the best health and fitness right here with new posts many times a week.
Subscribe to:
Post Comments (Atom)
Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
Popular Posts
-
The old Russian training principles weren't conceived with your goals in mind. We have all heard the clichés and truisms along...
-
When it comes to protein, most of us can meet our needs with a well-balanced diet and don’t need to turn to supplements. But when protein n...
-
Creamy, yet light, these individual parfaits use the natural sweetness in strawberries to carry this dessert to deliciousness. It’s perfect...
-
If you’ve hit a weight-loss plateau, it may have more to do with what you’re not eating than what you are. Skipping meals to meet your da...
No comments:
Post a Comment