“F%$& the legs, let’s bench!”
A common adage among the batch of men who prioritize a jacked upper body over the quads, hamstrings, and ass.
(Considering the number of men I come across with chicken legs to go along with their massive pecks and biceps, clearly, there’s something to that training style.)
from Breaking Muscle http://bit.ly/2KOvqsg
via IFTTT
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