Workout equipment:
Workout type: AMRAP
Timer setting: Countdown
Complete as many rounds as possible in 12 minutes:
15 Squat thrusts
10 Shoulder touch push ups
20 Side lunges
20 Handstand shoulder touches
15 Squat jumps
10 Medicine jackknives
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Leave your number of rounds in the comments below.
My reps for today’s workout: 3 + 16 side lunges
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