I was craving some color and fun in the kitchen, so these Rainbow-Colored Smoothies happened! Today I want to show you how to use sweet, antioxidant-packed fruit (and other plant-based ingredients) to create a smoothie in every color of the rainbow..Read more »
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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