That got your attention, didn’t it?
Look, I’m not suggesting that whey isn’t a great protein, or that casein or other animal-derived proteins aren’t great, because, let’s face it, they are. Bu there might be some good reasons to use a plant-based protein instead of whey or other proteins, sometimes or even all of the time.
from Breaking Muscle https://ift.tt/2KHT1b0
via IFTTT
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