Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 4x:
10 Squat jump in/outs
10 Triceps push ups
10 Bulgarian split squats / leg
10 Pike push ups
20 Speed skater lunges
20 V up In/outs
Bonus: Handstand practice
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Leave your time in the comments below.
My time for today’s workout: 16:31
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