Thursday, August 22, 2019

5 Common Rowing Mistakes

Though simple in theory, if you haven’t been taught the one skill (the rowing stroke) properly, it’s easy to butcher it and make all sorts of crazy mistakes.

The rowing machine looks simple and less intimidating than others—a machine anyone can use—and it is.

 

read more



from Breaking Muscle https://ift.tt/341eqX0
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts