Become a Titan: An Intro to Football Programming

Strength training and conditioning for athletes is not the same as that for the average Joe. They're in a class of their own.

Can you feel it? I do. It’s the sound of giants thundering down the hallway, a team that has slaved together on the field and in the training hall. They are titans. Football is America’s favorite pastime and a dream come true for many. Today, we’re going to talk some programming for you diehards out there. Fasten your seatbelts. It’s game time!

 

read more

from Breaking Muscle https://ift.tt/2ZpoNRJ
via IFTTT