Diet culture is toxic, haven’t you heard?
For many, the impetus behind the anti-diet culture movement is all about putting an end to fat-shaming and our unhealthy obsession with losing weight.
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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