Wednesday, November 20, 2019

You Need More Than a Training Template

You change as you lift over time and you change as you age. There's no template for life.

Buy my template, and you’ll not only get stronger, but it’s all you’ll ever need. Have you ever heard a popular coach or trainer say this?

 

Templates are for sale, usually as an ebook or a PDF downloadable file with illustrated instructions. The pitch includes that it’s easy to understand, to do, and promotes consistency. It’s often a twelve, sixteen, or twenty-four-week program that you can repeatedly do without much change. 

 

read more



from Breaking Muscle https://ift.tt/2s4sDnD
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts