Pull It Tight, Lift It Right

If you are going to take the next step in your exercise routine by adding quality gear, this belt should be at the top of your list.

 

The lifting belt is one of the most misused pieces of equipment in the gym. In fact, some manufacturers don’t understand how a belt is supposed to work due to the fact that they construct belts that are wider in the back than the front.

 

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from Breaking Muscle http://ift.tt/2FiqCXc
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