Wednesday, February 21, 2018

Remove "Deserve" From Your Fitness Vocabulary

You didn't earn a pound of gummy bears just because you worked out this morning.
Good angel on one shoulder, bad angel on the other. One little voice whispers to you that you can do something, the other that you can’t. One insists that you want something, but the other reminds you that you shouldn’t have it. We all face the internal struggle to make good choices while weighing the options. We all have this internal dialogue.
 

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