Don't Be a Wimp; Train Your Willpower

Willpower is the ability to be the person you want to be, rather than an impulsive, whiny child. It is the power to create your life.

Monday through Sunday, I’m up by 5, immediately jumping into a movement circuit and then whatever creative work I’ve prioritized for the day. To an outsider, it would appear I have discipline down. With few exceptions, I fit in my daily workout, eat well, and fend off procrastination. Still, a part of me is always trying to rebel. I finish breakfast and want to keep on eating- just for the sport of it. Its worse on those occasional trips for ice cream.

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