Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds:
20 Kettlebell windmills
20 Walking lunges
10 Push ups
10 Single leg deadlifts / side
5 Kettlebell windmills / side
10 Plank reach throughs
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Leave your time in the comments below.
My time for today’s workout: 17:21
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