Workout equipment:
Workout type: AMRAP
Timer setting: Countdown timer
Complete as many rounds as possible in 12 minutes:
50 Double unders OR 100 Single unders
10 Reptile push ups
10 Squat jump in/outs
100 High knees w/ jump rope
20 Jump lunges
10 Plank reach throughs
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Leave your rounds in the comments below.
My rounds for today’s workout: 3 + 21 double unders
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