This Speedy Peanut Seitan Rice Bowl can be whipped up quickly for lunch or dinner. The protein-packed seitan pairs perfectly with rich, creamy peanut sauce. Some simple rice and scallions, maybe some sriracha and a sliced avocado and done. This is another fast, easy and flavorful - plant-based - recipe for you....Read more »
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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