Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds, resting as little as possible between reps and sets:
5 Burpee pull ups
20 Snowboarder jumps
10 Reverse push ups
100 High knees
10 Squat step ups
10 Twisted hanging knee raises
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Leave your time in the comments below.
My time for today’s workout: 12:40
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