Tuesday, March 5, 2019

Reset Your Default to Force Adaptation

Resetting your defaults will yield success and drive insanity out the door.

“Looks familiar, doesn't it? We've been here before, you and I, remember? I do. I think of nothing else.”

– Agent Smith (Matrix - Revolutions)

 

You’ve dedicated yourself to a training regimen. You’ve spent countless hours, days and years to forcibly change your physique. Then inevitability kicked in and you hit the wall. We’ve all been there before but we can do something about it.

 

read more



from Breaking Muscle https://ift.tt/2ENlXy4
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts