Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds:
20 Kettlebell swings
10 Push ups
20 Kettlebell front squats
10 Reverse push ups
10 Single leg deadlifts
10 Leg raises
Bonus: 15 Kettlebell windmills / side
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Leave your time in the comments below.
My time for today’s workout: 12:11
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