Friday, April 12, 2019

On Machines

From pulleys and ropes to benches and barbells, exercise machines can be super confusing — and super intimidating. Our experts tell you how to avoid injury and get on the fast track to fit.

The post On Machines appeared first on Under Armour.



from Under Armour https://undrarmr.co/2GcQ8xW
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts