5 Exercises to Make Women Stronger

Gaining strength in super simple ways doesn’t make you weak—it makes you smart.

I always cringe when I hear the catch-phrase “strong is the new sexy.”

 

That doesn’t mean I don’t think strong is sexy. I just believe we should keep the two separate. Sexy is sexy. Strong is strong.

 

read more

from Breaking Muscle http://bit.ly/2Vqpona
via IFTTT