Friday, November 17, 2017

300 Rep P-Bar Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 3x:

10 Ninja tuck jumps
10 Straight bar dips
20 Walking lunges
10 Handstand push ups
5 Pistols / leg
15 Reverse push ups
10 Parallel bar scissors
15 V ups

Bonus: Handstand practice

——————————————————

Leave your reps/time/number of rounds in the comments below.

My reps for today’s workout: 16:31

Did you do this workout?

The post 300 Rep P-Bar Challenge Workout appeared first on 12 Minute Athlete.



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