The Failure to Progress

Coming to the gym shouldn’t feel like a chore or punishment, but understand that progression takes many forms.

If you know me personally, you know that for the past seven years I've arranged my schedule to make room for teaching ski lessons in the winter. I love to ski and I'm happiest when I'm able to teach others how to love the sport as well; I generally work with children under the age of 7, but the other day my supervisors asked me to teach an adult lesson.

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